October 30, 2013

Behold because that time of the year when everybody starts sneezing everywhere and the red noses can be seen along with a tissue is coming.  With the changes in temperatures due to the fall and the cold weather that is near, many people is not able to handle it and they fall in the hands of the flu.  But before getting sick, there are many things we can do to prevent from getting a cold.  From washing your hands constantly to eat certain meals that will boost the immune system, there are many simple things we can do to prevent the flu from reaching us or our family.  Check out this note from Healthy Women that describe several natural ways to prevent the flu now that the winter is closer that what we can imagine.


Picture: flu treatment, taken from: